Michael Anne ConleyMarriage & Family Therapist, MA, LMFT (she, her)

About

Are you stuck in behaviors that hurt your health or risk your relationships? Are you caught in self-defeating habits? Many of my clients pressure themselves into doing it all, which can lead to problems at home or work. Some want resolution of trauma or mysterious health issues and don't know what to do next. Others turn to food, wine, pills or poor relationship choices to manage their situations. My Habits Into Health System is a skills-based model that helps ease emotional symptoms, quiet busy minds and invites soulful action. This approach can help you unwind outdated patterns so you can form a more peaceful and powerful future. You don't need to spend weeks or months or even years exploring childhood issues before getting where you want to go. You're an expert in you. I'm an expert in habit change and personal growth. Together, we're a team supporting you in reaching your goals.

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