Michelle Goodman-SpauldingPsychologist, MA

About

Reaching out for help is often the hardest part, so good for you for starting the process! It is my goal to understand you as a person first and foremost, which will help me understand how best to help you as we continue our work. While I have been trained in DBT and CBT, my orientation is a bit more humanistic/Existential, and so, I strive to build our therapeutic relationship on compassion, empathy, hard work, and a lot of laughing while we tackle a lot of the heavy stuff. The most important way we can build this is through a mutual trust with one another, which can take time, but is a crucial component to change.

Specialties