Mike SullivanLicensed Professional Counselor

About

Mike works primarily with men who struggle with anger, emotional shutdown, or relationship conflict—and who are frustrated by therapy that feels passive or disconnected from real change. Many of the men he works with are capable and responsible, yet feel stuck repeating the same patterns in their relationships and inner lives. His approach integrates cognitive-behavioral therapy (CBT) with psychodynamic depth work to support both practical change and deeper self-understanding. Therapy is active, collaborative, and grounded in personal responsibility, emotional strength, and meaningful forward movement. You will not be asked to simply “talk about your feelings.” If you work with Mike, you can expect to explore questions such as: What have I been avoiding in my life? What do I hide about myself? When do I lose control of my anger? How do I deal with stress? Which emotions do I tend to hide?

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