
Miranda KentMarriage & Family Therapist, MS, LMFT (she, her)
The Holding Space Holistic Psychotherapy
Pasadena, CA 91106
$250
In-Person & Online
13 years experience
About
Are you longing for more freedom and connection with yourself and in your relationships? Do you feel that you are constantly striving for "better" and "more" in most aspects of your life, but often feel unworthy or not enough? Do you find that people pleasing depletes you and leaves you feeling burnt out? Many of these patterns are examples of relational coping styles that we adopted in early childhood as a way of fulfilling the needs or demands of our family system. These coping skills were often helpful or necessary when we were children, but later become frustrating points of pain in adulthood.