Monica D Valdivia AguilarMarriage & Family Therapist, MA, LMFT (she, her)

About

Are you looking for ways to connect with your inner strengths and resiliency - and to learn skills for coping with life's challenges, disappointments and transitions? Do you want to re-establish a connection with yourself or create healthy communication styles in your dating, friendships, family or marriage relationship? Has the pandemic allowed you to pause and re-evaluate next steps with a new path? In my work at Flourish and the Institute for Girls’ Development, I assist high school seniors, young women and women to find balance and learn ways to cultivate strengths. View 4 Photos I incorporate a Relational-Cultural, Collaborative, Strength-Based and DBT informed (Dialectical Behavioral Therapy skills) style. I integrate embodiment mind/body, mindfulness, and self-compassion approaches to help navigate the challenges life can bring.

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