Move Therapy and WellnessClinical Social Work/Therapist, LCSW, LCPC, CCTP-II, PMH-C, RYT

About

We support adults experiencing emotional challenges including chronic stress, anxiety, sadness and depression, low self-concept, self-doubt, feelings being stuck, overwhelmed or hopeless and struggles with identity development and relationship challenges. View 16 Photos Our practice offers a safe, compassionate space for individuals seeking support with life transitions, stress, anxiety, depression, and other challenges. By integrating traditional talk therapy with mindfulness, relaxation techniques, and body awareness practices, we empower clients to develop greater self-awareness, resilience, and balance.