Nathaniel HoldenAssociate Professional Clinical Counselor, APCC
326 North L Street
Livermore, CA 94551
$120
In-Person & Online
3 years experience
About
Anxiety can feel overwhelming, but it doesn’t have to define your life. I help adults move through worry, self-doubt, and overthinking using Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Narrative Therapy. I'm also trained in Eye Movement Desensitization and Reprocessing and utilize it to aid people struggling with trauma. My approach is collaborative and compassionate, focused on helping you calm anxious thoughts, shift unhelpful patterns, and reconnect with what matters most to you. Together, we’ll work toward building resilience, confidence, and a greater sense of ease in daily life.
Insurance Accepted
- Out of Network
