
179 Avenue at the commons, Ste 204
Shrewsbury, NJ 07702
About
I work best with children, teens, and adults who feel overwhelmed by anxiety, depression, trauma, identity concerns, substance use, or major life stressors. You may be looking for a space where you can show up honestly - without fear of judgment - and feel truly heard. My clients often want practical tools, emotional understanding, and support that respects their pace. Together, we focus on building insight, resilience, and healthier ways to cope so you can move toward healing, stability, and a more grounded sense of self. I help children, teens, and adults manage anxiety, depression, trauma, identity concerns, substance use, and life stressors. Using trauma-informed, evidence-based approaches like CBT, DBT, ACT, and Play Therapy, I offer a safe, non-judgmental space to build coping skills, resilience, and meaningful change.
Therapy Types
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Medicare
- Oxford
- UnitedHealthcare UHC | UBH