About
I specialize in working with adults navigating anxiety, life transitions, relationship or intimacy concerns, grief, trauma, and the pressure to “have it all together” while feeling anything but. Therapy with me is a place to be fully yourself, without judgment. I offer a compassionate, supportive space where vulnerability is honored and your voice is heard. Together, we’ll explore the patterns and beliefs that may be holding you back and help you reconnect with your values, strength, clarity, and sense of possibility. Our first session will gently explore who you are and what brought you to this point in your therapy journey. Together, we’ll talk about your past, present, and future, and begin shaping the goals that feel most meaningful to you.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
- Humana
- Medicare
Other therapists in Yonkers
