595 E Colorado Blvd, Suite 610
Pasadena, CA 91101
$250
In-Person & Online
8 years experience
About
To all the anxious overachievers and overthinkers: you’re more than just a hard worker, and you deserve to slow down sometimes. You’re the one carrying the weight, the one others rely on, with a responsibility list that never seems to end. You don’t have to stay stuck in this cycle. Together, we’ll explore the patterns fueling anxiety and pressure, while also working with the nervous system and the body—not just talking about change, but helping you actually feel it. We’ll build healthier boundaries and cultivate a deeper sense of calm, not only when things are going well, but as a steady presence in your everyday life.
