About
PRO-BONO Services Offered. Navigating life’s challenges can feel overwhelming, but you don’t have to do it alone. As a graduate intern at Crespo Mental Health, I provide a warm, collaborative space where adults struggling with anxiety and depression can explore their thoughts and emotions without judgment. My approach is grounded in evidence-based techniques that foster resilience, self-awareness, and meaningful change. Whether you're feeling stuck, overwhelmed, or seeking clarity, I strive to empower you with the tools and insight to navigate life’s uncertainties with confidence and purpose.
Therapy Types
Specialties
Other therapists in Astoria
Cognitive Behavioral (CBT)Culturally Sensitive+3
