Nicole JacksonCounselor, LGPC, NCC (she, her)

About

I am a therapist motivated to guide and support you through your journey of growth. My therapeutic style is client-centered with a focus on building emotional resilience, reducing stress, and restoring confidence. I use integrative mindfulness-based techniques to empower clients to take back control of their mental and physical being. In addition, I utilize cognitive behavioral therapy and skill-building interventions to help clients make sense of the past while building new resources to take ownership of the future. I have worked with individuals from many ethnic backgrounds and diverse lifestyles. As an integrative therapist, my background working with a wide range of people struggling with mental health stressors helps me understand the importance of acceptance and safety as the pathway to healing. I believe that feeling heard, understood, and validated is the first step to a therapeutic relationship in which growth toward one's potential can occur.

Specialties