Nicole Speropolous DeaverCounselor, MA, LMHC-QS, LCMHC (she, her)

About

Are you a busy, overwhelmed mom trying to do it all? You feel exhausted, overwhelmed, and stretched too thin. Maybe you’re feeling more irritable; snapping at your kids or withdrawing from the people you love. You feel stressed, anxious, and unsure of yourself. Maybe you’re stuck in people-pleasing mode, experiencing panic attacks, or avoiding things you’d like to be doing. Do you notice patterns from your past showing up in your daily life, keeping you stuck in cycles of stress, anger, anxiety, and avoidance? Stress may be taking a toll on your body too. Maybe you’re struggling with hormones, headaches or digestive problems.

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