About
Are you a teen, college-aged student, or young adult feeling overwhelmed, stuck, or simply not like yourself lately? Are you a parent looking for compassionate, effective support for your young child? As a Licensed Professional Counselor (LPC), Licensed Clinical Mental Health Counselor (LCMHC), and Ph.D. psychologist with specialized training from the University of Connecticut, I help people navigate anxiety, stress, and life transitions with clarity and confidence. Together, we will build practical, skills-based tools tailored to your unique needs so you can feel more grounded, capable, and in control. In our first session, we will focus on getting to know you and understanding what led you to seek therapy. We will talk about your current experiences, the challenges you are facing, and what you would like to change or feel differently about. You can share at whatever pace feels comfortable in a calm, nonjudgmental space.
