Nilde LeoClinical Social Work/Therapist, PhD, LCSW-R

About

Life can be quite stressful impacting how we feel on both a physical and psychological level. This can lead to depression and/or anxiety, which at times can negatively impact every area of life. There are many ways of coping that can help you become stronger in this process, leaving you with a more positive experience both within yourself and in your relationships. Letting go of old ways of living life that keep you stuck is not so difficult, it just takes acknowledging that this issue exists and skills (you already posses) that I can help you get back to.

Specialties