Yonkers, NY 10710
$150
In-Person & Online
7 years experience
About
Are you crashing out from the 'what ifs' swirling in your mind at night? You’re starting to feel annoyed with the people in your life but you hold back what you really want to say to them. You’ve learned to navigate relationships by keeping the peace but lately you’re having a difficult time doing so. You feel stuck, confused, you doubt yourself, and can’t seem to shake off whatever is going on. You’re seeking clarity about what is happening to you so you can gain a better understanding of what you’re feeling and learn how to take care of yourself in a new way.
Insurance Accepted
- Aetna
- Anthem
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Yonkers
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+3
