Porsche Monic TerryClinical Social Work/Therapist, MSW, LCSW (she, her)

About

English | español Hello and welcome! I am a Licensed Clinical Social Worker specializing in the treatment of depression and anxiety. I am passionate about working with the BIPOC and Indigenous communities ages 18 and up, working to provide survival strategies, self-soothing, support, and resource coordination. My approach is person-centered and eclectic, fostering a comfortable and warm environment. Through a judgment-free and light-hearted space, we will work to make you feel empowered during both high and low times. When appropriate, I incorporate holistic methods such as mindfulness, rhythmic meditation, and somatic approaches. View 9 Photos I utilize modalities such as Cognitive Behavioral Therapy to help you learn to replace unconstructive thoughts with healthy alternatives, Dialectical Behavioral Therapy to improve emotion regulation, and Solution-Focused Therapy to learn your strengths and resources.

Specialties