Rebecca MizhirMarriage & Family Therapist, MA, LMFT

About

I am a trauma therapist who works primarily with EMDR and Internal Family Systems (IFS), two highly effective, evidence-based approaches for healing PTSD, complex trauma, anxiety, depression, and long-standing emotional patterns that haven’t shifted through talk therapy alone. I am currently offering online sessions only. My style is warm, attuned, and deeply respectful of your inner wisdom. Together, we slow down and listen to the parts of you that carry pain, fear, or old burdens — transforming past trauma into clarity, groundedness, and self-leadership. Clients often describe my approach as intelligent, intuitive, and structured.

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