
179 Avenue at the Commons
Shrewsbury, NJ 07702
About
Are you experiencing an increase in stress or worry that feels out of your control? Are you struggling to cope with a recent life event? Has your child or teen been exhibiting a change in their mood or behavior? I am here to help you or your child find the tools that work best for you! I do not believe in a one size fits all type of therapy as each individual I work with is unique. I have experience working with children, teens, and adults in the areas of anxiety, depression, trauma, and anger, among other issues. I hope to create a strong therapeutic relationship with you to help you feel confident in achieving your goals. I mainly utilize a person centered approach while incorporating cognitive behavioral (CBT) skills. I also enjoy using strength based and motivational interviewing techniques. I have experience working with all ages in private practice. I also have worked in the partial care setting with individuals diagnosed with chronic mental illness.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network