Reflection TherapyPsychologist

About

Welcome to Reflection Therapy! I am so glad you are here. My name is Heather Wilson and I have openings (online and soon in St. Albans) for adults in Vermont seeking help with a variety of things such as depression, anxiety, stress, trauma, family conflicts, parenting, and pregnancy/postpartum concerns. Recognizing that each individual's journey is unique and treatment is not “one size fits all,” I integrate various therapeutic approaches to tailor treatment effectively. Collaboratively, I help clients develop coping skills, improve communication, strengthen relationships, and process painful or challenging life experiences.

Specialties