Regina McManigell GrijalvaCounselor, MA (she, her)

About

I am deeply motivated to help you develop strengths, health, and wellness because with help from educated, experienced helpers, I was able to find my way through very troubled times in my life. Being human means that we all face challenges throughout our lives, some of which require the help of another person, a trustworthy individual who has the kind of formal training and lived experience that can benefit your health and wellness the most. Call me today to find out if I can help you to heal your mind, feel better, and enjoy life more! I offer talk therapies, creative arts, or mindfulness training, which research shows can change the neurology of the brain, resulting in lasting, positive changes. As a retired professor, I have developed many skills in working through my own mental, emotional, and physical health challenges by tapping into the innate healing abilities we humans all possess.

Specialties