2420 Cleveland Avenue North
Roseville, MN 55113
About
If you’re feeling powerless, stuck, or simply want to move towards your best self, I’m here to give you the tools to navigate with grace through life’s ups and downs. Whether you are seeking healing in a relationship, empowerment over stress and anxiety, or freedom from self defeating habits, I’m here to meet you wherever you are at and walk with you to where you want to be. Defeat is not the end of your story; the next chapter is just starting. There is hope for a more abundant life. I specialize in helping people recover from relational trauma and impacts onto current relationships. I use Eye Movement Desensitization and Reprocessing Therapy (EMDR) a help heal from traumatic memories or distressing relationships. I also provide Emotionally Focused Therapy to help couples move from fight, flight, or freeze reactions back into connection.
