About
Hey there! Are you experiencing family/friend dynamic shifts? Are you grieving the loss of a loved one? Feeling burnt out at work with growing responsibilities and less support? Maybe you’re looking to challenge yourself or just to talk about the anxieties/stressors that have been bothering you. Welcome to therapy, where we can navigate through the emotions, get to the root of where they may be coming from, and develop healthy changes to improve your day to day. It is not the easiest process, but with support, change can occur!
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Astoria
Cognitive Behavioral (CBT)Culturally Sensitive+3
