Samara AldahwiMarriage & Family Therapist, PsyD, LMFT (she, her)

About

I believe you have the power and ability to change what you don't want; the question is, "are you willing?" your life is a result of choices and circumstances. Make a different choice, and you'll get a different result. You have the right to say "no" to what you don't want, and you have the right to say "yes" to what you do want. It's okay to tell yourself you're enough as is, it's okay to tell yourself that you are worthy of someone else's time, it's okay to tell yourself that you deserve happiness. And it's okay to be unapologetically yourself. View 4 Photos By examining our triggers, emotions and beliefs, we become aware of why we act the way we do and how we can substitute our unwanted behaviours for those that are more positive and beneficial for us and the people we interact with. Our sessions will do just this and provide you with a range of tools you can employ to better cope and thrive each day.

Specialties