Sandra Ramos-Watt, Mental Health PractitionerCreative Arts Therapist, MA, LCAT (she, her)

About

My goal is to help you gain deeper insight into your emotions, behaviors, and triggers so you can build and strengthen effective coping skills. I work with individuals experiencing depression, anxiety and panic, grief and loss, trauma, issues related to cultural identity, and relationship challenges. I provide a safe, supportive environment where you can explore your experiences at your own pace. As a New York State–licensed mental health practitioner, I practice from a trauma-informed perspective and often integrate AF-EMDR techniques into the therapeutic process to promote healing and resilience.

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