Sara PoulinCounselor, LCPC

About

Congratulations on taking the first step toward wellness and thank you for considering me to be part of your journey. I am an energetic and relatable therapist with a passion for supporting clients to heal/manage feelings of anxiety, low self-worth, perfectionist tendencies, depression, unhealthy attachments, and challenging life transitions. Sessions are client-driven and structured to meet your needs and continue progression toward your wellness goals while also holding space for those unexpected hiccups when "life gets in the way". My therapeutic approach is always trauma-informed and strengths-based; with CBT, Narrative, and Interpersonal treatment modalities interwoven as needed. I encourage active participation, creativity, flexible thinking and celebration as we walk together on your journey of self-discovery.

Specialties