Sarah ConfeiteiroCounselor, LMHC (she, her)

About

You may feel pulled in many directions, juggling responsibilities, expectations, or pressures that leave you exhausted. Anxiety, stress, perfectionism, self-doubt, or people-pleasing weigh heavily, and you often wonder where you fit while trying to “hold it together.” You may feel disconnected from yourself or unsure how to prioritize your needs. Perhaps you’re looking for relief, clarity, and practical tools to manage emotions, set boundaries, and reconnect with yourself in order to move through life with balance, confidence, and self-compassion.

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