About
Sarah works with bright, thoughtful adults and people in relationships navigating ADHD, anxiety, trauma, grief, and life transitions. Her clients often feel overwhelmed or stuck, despite being high-functioning. Using somatic, IFS, and trauma-informed approaches, Sarah helps clients soften shame, reconnect with their needs, and build lives aligned with their values. She offers practical tools, deep insight, and accessible, neurodivergent-affirming care to support meaningful change. Sarah helps clients untangle patterns of overwhelm, shame, and disconnection. She specializes in ADHD, trauma, and relational therapy, blending practical tools with emotional insight. Her work supports neurodivergent adults and people in all types of relationships to build connection, clarity, and self-trust.
Insurance Accepted
- Out of Network
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