About
I offer values-driven, evidence-based therapy for clients of all ages, including those from underserved backgrounds. I use Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive-Behavioral Therapy (CBT) along with an integrative, client-centered approach. My approach focuses on self-compassion, strengths, and identity development in helping you navigate challenges, build coping skills & improve relationships. It is my goal to create a safe, affirming space for clients of all identities. If you’re feeling overwhelmed, stuck, or unsure of your next steps, you don’t have to face it alone.
Insurance Accepted
- Aetna
- Out of Network
