Sarah MarkowitzPsychologist, PhD (she, her)

About

I work with people who feel overwhelmed, stuck, or frustrated by anxiety, OCD, trauma, ADHD, or the ongoing stress of managing chronic illness. Many of my clients are high-functioning on the outside but feel exhausted, self-critical, or trapped in patterns that no longer serve them. They want relief, clarity, and practical tools—but also want therapy to feel purposeful and aligned with their values. Using CBT and ACT, I help clients understand what’s driving their distress, build effective coping skills, and move toward lives that feel more balanced, meaningful, and intentional. View 6 Photos I help clients manage anxiety, OCD, trauma, ADHD, and chronic illness using evidence-based CBT and ACT. My work focuses on practical skill-building, understanding patterns that keep you stuck, and clarifying what matters most so you can make meaningful, lasting changes in your life.

Specialties