About
Hello & welcome! Glad you're here. I'm Sarah, a dually licensed counselor specializing in the treatment of adults with co-occurring substance use and other mental health disorders, incorporating mindfulness, humor and nature into personalized approaches that fit each client. My therapeutic style is collaborative, affirming and nonjudgmental - grounded in empathy, respect and listening - and drawn from my broad experience working in diverse settings nationwide helping people like you build rewarding, enjoyable lives. Prior to becoming a therapist, I also served as a Recovery Navigator and Certified Peer Recovery Specialist (CPRS). We live in challenging times where many of us regularly feel stressed, anxious and overwhelmed. Together, I'll help you to identify clear, attainable goals and approaches and skills that work for you. I know it's frustrating to take the big step of reaching out to a therapist and not hearing back, so I try to respond to ALL client inquiries sent via email.
