
Sarah TurneyLicensed Professional Counselor, LMHC, LPC
Darien, CT 06820
About
It takes strength to recognize you are struggling and reach out for help. With everything going on around us, it can be hard to stop doom scrolling and shake that feeling of hopelessness. If you are feeling overwhelmed and burnt out I can help you find a way forward. Whether you are struggling with recent stressors or stuck in past trauma, together we can develop a treatment plan that reflects your wants and needs. I will create a safe and supportive space for you to explore your emotions and confront life's challenges. I can help you to overcome obstacles, build resilience, and achieve improved mental and emotional well-being. I have 10+ years’ experience providing therapy. I have specialized training in EMDR, Cognitive Behavior Therapy, DBT, and many other modalities. I utilize an integrative approach; tailoring treatment to your unique needs, and fostering a strong sense of trust and collaboration. I practice trauma informed care; creating a safe place for healing to take place.
Specialties
Insurance Accepted
- United
- UnitedHealthcare UHC | UBH
- Out of Network