Scott R. GarrelsPsychologist, PhD, PsyD (he, him)

About

Safety, connection, and building trust are essential to any therapeutic process. Unresolved trauma, emotional struggles, and difficulty in relationships are often the result of not feeling safe enough to feel, acknowledge, or share what we already know at some level. The therapeutic process is therefore a commitment to self-advocacy and learning about oneself as a whole person within a safe, open, and non-intrusive environment. We all have incredible hidden potential. There are no bad parts to us, so long as we can attend to them and understand what they are needing. Being brave enough to look at and get to know yourself is key.

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