About
Sometimes, everything can just feel like it’s too much. Between needing to get through day-to-day responsibilities, commitments with friends and family, and expectations of work and our ever-changing world, our lives can become a very stressful place. It is with all of this in mind that I want to help others discover the ways that they can change their relationship with all of life’s various stressors. Whether you are struggling due to a recent change in life, relationship difficulties, or not knowing what may come next, I am here to help you feel empowered to make necessary changes for yourself and to better manage in uncertainty.
Other therapists in Pearl River
Cognitive Behavioral (CBT)Culturally Sensitive+1
RelationalStrength-Based
