About
I believe that as human beings, we are all born with a natural drive to connect with others in meaningful, caring relationships. Yet, we each experience this drive in unique ways, shaped by our biology, social environment, and sometimes, life’s painful challenges. Whether it's through attachment, human development, or neurological factors, I approach therapy by integrating person-centered approaches, cognitive-behavioral therapy (CBT), and trauma-informed practices with the goal of helping clients feel safe, empowered, and less alone.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Rocky Mountain Health Plans
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
