Shana Vande Zande

Shana Vande ZandeLicensed Professional Clinical Counselor, MA, LPCC, LADC

3460 Washington Drive

Eagan, MN 55122

In-Person & Online

About

A large part of my work has been centered around teaching skills to manage fluctuations in emotions and how to communicate effectively to get needs met. I believe people have good intentions; and when life throws us curveballs, we all need a little helping hand. Some of my interests include helping people work through trauma, navigating attachments, and relationship dynamics. I enjoy meeting clients where they are at and exploring what works for them. I utilize a holistic approach in that I believe the mind, body, and spirit impact functioning when they are not balanced. Lets work together to find balance in your life. I am trained in DBT, EMDR, Nutritional Psychology, EFFT, and John Gottman's relational work. I believe it is important to treat the whole body as mind, body, and spirit are all connected. I currently have a special interest in helping clients communicate effectively in relationships, restoring relationships, and healing from traumas big or small.