Shari Matthews HuizarClinical Social Work/Therapist, LCSW (she, her)

About

English | español You’ve been trained to stay composed, act fast, and keep going no matter what you see. The calls come and go, but the images from the job aren’t filed away so easily. They make you irritable at home, distant in relationships, and constantly on edge – even when nothing is happening. Sleep is restless, patience is thin, and your body reacts before your mind catches up. People don’t know what it’s like to carry so much responsibility. Asking for help can feel like weakness or risk, but let’s face it: Pushing through isn’t working anymore. What you want is relief, control, and a way to feel steady without staying on constant alert. When repeated exposure overwhelms your system, emotion and reasoning stop working together. I help first responders slow things down in a way that’s respectful and grounded. Our work focuses on restoring internal coordination, reducing reactivity, and rebuilding trust in your instincts. Therapy becomes a place where you feel at ease and in control again.

Specialties