Sheila Nugent RueffCounselor, LMHC , LPC

About

What is keeping you from living the life you want? Therapy can be a powerful tool to identify goals and remove obstacles that may be preventing you from experiencing a more fulfilling life. Are you are experiencing depression, anxiety or abusing substances? The process of therapy can be a useful way to discover how to create change. By exploring current and historical patterns, you can develop an awareness and understanding of maladaptive coping mechanisms. You can change your life by changing yourself. I am here to help you accomplish your goals.

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