About
Hi there — I'm Shelly, a licensed clinical psychologist with over 25 years of experience helping people break free from anxiety, OCD, and self-doubt. I know how overwhelming it can feel to be stuck in fear, avoidance, or anxious thoughts. With warmth, compassion, and deep expertise, I help clients move forward with confidence and live in alignment with their values. Using Cognitive Behavioral Therapy and Exposure Therapy, I tailor treatment to each person’s needs, helping them break unhelpful patterns and develop lasting skills to manage anxiety with greater ease.
Specialties
Insurance Accepted
- Aetna
- Meritain Health
Other therapists in Menlo Park
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+1