
Sherry Anne ChasePsychologist, PhD, RN
Lafayette, CA 94549
$165
In-Person & Online
30 years experience
About
My perspective embraces self-awareness as one of the main instruments in helping free up trauma. Fuller awareness removes the fear of the unknown, gives us distance from distress and the ability to disconnect from automatic behaviors that perpetuate negative reactions and feelings. In the words of international trauma experts “its teaching our clients how to focus on new stimuli they normally might not have noticed...” with “conscious inhibition of old responses”(Jana Fisher and Pat Ogden, March 2011). The intricacies of our humanness prevents freedom from all depression, anxiety, neurosis and traumatic bodily sensations. Yet.....