Stephanie Crouch at Bay Area Therapy for WellnessClinical Social Work/Therapist, MSW, LCSW (she, her)

About

This isn't what you thought postpartum would look like. You imagined glowing with new mother bliss, but instead you're up all night - not just from baby's cries, but from your racing mind filled with doom and gloom, checking to make sure baby is still breathing. Feeding baby isn't coming so naturally. You're overwhelmed by simple decisions. Some days, the sadness feels so heavy that you can barely get out of bed. You love your baby, but you feel like you're drowning. Everyone says "enjoy this time," but you're just trying to survive each day. You're not broken, and this isn't your fault. Postpartum depression and anxiety are real, and they're more common than anyone talks about. I'm Stephanie, and I specialize in helping new moms who are struggling with the reality of motherhood that no one prepared them for, who desperately want relief and want to feel confident in taking care of their baby.

Specialties