Sydney ReddingClinical Social Work/Therapist, LSCSW, LCSW (she, her)

About

I’m Sydney Redding, a Licensed Clinical Social Worker (LSCSW/LCSW). I help teens, young adults, and adults who are ready to feel more grounded, confident, and in control of their lives. Many people come to therapy feeling overwhelmed by anxiety, stuck in old patterns, exhausted from people‑pleasing, or unsure how to manage big life transitions. Others are professionals—teachers, nurses, social workers, therapists—or student‑athletes who are used to performing for others but haven’t had support for their own internal struggles. Whatever your experience, you deserve space to slow down, gain clarity, and build tools to help. My approach is practical, collaborative, and strengths‑based. I specialize in: Managing anxiety, stress, and self‑doubt; Healing from trauma and processing difficult experiences; Navigating life transitions (school changes, career shifts, identity work); Helping performance‑focused individuals and athletes balance pressure with wellbeing

Specialties