
Tany WalkerClinical Social Work/Therapist, LCSW (she, her)
Auburn, ME 04210
About
You’re exhausted, overwhelmed, and starting to wonder if you’re the problem, spoiler alert: you’re not. Life has been asking too much of you for too long, and now you’re stuck in survival mode. Whether you’re navigating trauma, burnout, anxiety, chronic illness, identity struggles, or just the quiet ache of loneliness, you’re not alone. Therapy isn’t about “fixing” you, it’s about helping you reclaim your voice, set boundaries that protect your peace, and reconnect with the parts of you that still feel lost. At The Authentic You Counseling, I work with adults who feel unseen, emotionally overloaded, or disconnected from themselves. My approach is trauma-informed, deeply compassionate, and grounded in CBT, DBT, humanistic, and holistic frameworks. I’m especially attuned to the needs of BIPOC clients, empaths, and those navigating life challenges and transitions
Specialties
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- Harvard Pilgrim
- Medicare