Tara C MurrayCounselor, LCPC, CADC, CCTP

About

I'm so glad you've found your way here. Life can feel heavy, especially when you're carrying the weight of past trauma, grief, or difficult relationships. You may be doing your best to keep it all together, managing stress, navigating social challenges, or struggling with overwhelming emotions like anger or anxiety. If you're in that space, you don’t have to face it alone. I’d be honored to walk alongside you on this journey. I work primarily with teens/young adults who are navigating complex life experiences, including trauma, grief, anxiety, substance use, and stress. My approach is rooted in Cognitive Behavioral Therapy, helping you develop healthier coping skills, increase self-awareness, strengthen relationships, and reclaim a sense of peace and purpose in your daily life.