137 Water Street
Torrington, CT 06790
In-Person & Online
About
Are feelings of being stuck, overwhelmed by anxiety, or weighed down by past experiences affecting your daily life? Many of the individuals I work with come seeking a deeper sense of grounding, understanding, and control. The goal is to move beyond just managing symptoms toward creating lasting change—gaining clarity and building practical tools to face challenges with confidence. It’s about being seen and heard in a safe, supportive space where healing happens at a pace that feels right. Together, we can honor your resilience and create a path toward greater well-being.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
