Teresa WelchMental Health Counselor, LMHC-D, NCC, CCPT (she, her)

About

Are you feeling anxious, overwhelmed, or uncertain about the direction your life or relationships are heading? Maybe you’re navigating a major life transition, feeling the weight of parenting responsibilities, or struggling to balance your own emotional needs with those of your family. You don’t have to face these challenges alone. Together, we can create a space where you feel understood, supported, and empowered to make meaningful changes. Whether you’re adjusting to a new chapter, coping with stress, or striving to parent more intentionally, therapy can be a powerful step toward healing and growth. With over 20 years of experience working with children and adults, I bring a compassionate and practical approach to therapy. While I specialize in helping children manage anxiety, ADHD, and behavioral challenges, I also love working with adults, especially women who are seeking greater peace, confidence, and clarity in their lives and relationships.

Specialties