Tessy SewardCounselor, MS, LCPC (she, her)

About

Are you feeling ready to shift patterns, expand awareness, and release outgrown stories? Are you looking for deeper connection with yourself and in your relationships? Are you navigating illness, the end of a relationship, a career or similar major transition? These shifts can feel overwhelming to the parts of us that have been wounded in the past, even when our core self wants to choose growth. I support people with heart-centered listening and skillful practices for way-finding in times of destabilization and change. View 4 Photos My primary training is in mindfulness, nature-based psychotherapy and somatic work. Practices that cultivate stillness are a daily part of my own well-being, and I teach and share them in our work together. I have training and experience with psychedelic therapy and the ongoing integration of psychedelic-assisted healing work.

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