therapy with bekah depression & anxiety specialist

therapy with bekah depression & anxiety specialistCounselor, LCPC (she, her)

Portland, ME 04102

$160
In-Person & Online

About

You're stressed and depressed, relying on substance use or other coping mechanisms to get through the day. You make it to work, but you get home and collapse on the couch to rot. You know what you need to do to feel better, but you can't get yourself to do it. You are desperate for change, but nothing you have tried so far has worked. I work with adults ready for meaningful change that want a supportive, trauma-informed space to slow down, reconnect, and heal. If you’re experiencing depression, burnout, chronic fatigue, or people-pleasing patterns, therapy with me can help your nervous system find stability that enables movement.