Therapy with Jessie: EMDR, IFS + Somatic TherapyMarriage & Family Therapist Associate, MA, AMFT, APCC, EMDR, IFS (she, her)

About

You’ve spent years keeping it together. Showing up, pushing through, doing everything “right.” But now, your anxiety feels louder, your emotions harder to manage, and your relationships more distant. If you’ve tried therapy before but still feel stuck, I help high-functioning, self-aware adults heal the deeper patterns beneath anxiety, burnout, and attachment wounds. Using IFS, EMDR, and Somatic work, we’ll go beyond talk therapy, helping your body, mind, and relationships finally move out of survival mode. My clients are insightful and motivated, but often feel stuck in cycles they logically "understand" but can’t seem to shift. Together, we’ll uncover the protective parts of you that took over to keep you safe, and we'll help your nervous system finally relax. Therapy with me is active, relational, and depth-oriented. This is real work for lasting change.

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