Tiffany GrantClinical Social Work/Therapist, LCSW (she, her)

About

I believe in meeting clients where they are in their current life, to walk alongside them, and support self-discovery. My trauma -informed, integrative approach is strength-based and person-centered, drawing techniques from various modalities. I often lean into mindfulness-based cognitive behavioral therapy, acceptance and commitment, and internal family systems, to name a few. I place heavy emphasis on self-care and coping tools for improving daily functioning, emotional regulation, and self-empowerment.

Specialties